“The assessment survey provided me with information that allowed me to introspectively examine my strengths and weaknesses in the hope of maximizing skills and talents that will ultimately lead to optimal performance. Upon completion of the survey, I was uncertain as to whether or not the results would provide me with circumstantial feedback.

I was amazed at how well a 1-hour survey identified my interests and disinterests. The results have helped me recognize what process-steps I can take to being better able to control the factors that lead to my performance on race day. By understanding my interests and strengths I am able to focus on actionable tasks that make me a better all-around athlete.”